



Why Us?
We provide Health & Fitness with any Medical Condition
Our Promise
Health and Fitness is a birth right for everyone. At Lakhoz- Better Living, we make fitness accessible and doable for each one of you. If you have a demanding work schedule or are dealing with a lifestyle disease (Knee Pain, Back Pain, Diabetes, High Blood Pressure, Ankylosing Spondylitis etc), we make weight loss and your health and fitness journey possible! Our methods are rooted in Exercise is Medicine Theory and we adhere to ACSM (American College of Sports Medicine) protocol which advocates use of scientific methods in exercise. Our world class infrastructure which offers aqua therapy, physical therapy, Yoga Therapy, Food Therapy and Counselling will ensure best health solution for you. Book a free consultation now!
How is Lakhoz- Better Living different from other Gyms?
With our unique Scientific Approach towards exercise, we aim to accomplish all your health and fitness goals. With our highly curated and personalized fitness regime, we make sure that your fitness goals are addressed appropriately. Lakhoz – Better living differentiates itself from other gyms and fitness centres by offering Consultation, Disease Screening and Assessment, Vital signs monitoring, Disease specific and Individualized treatment plan and Weekly Follow ups. Lakhoz- Better Living believes that just like medicines, exercise must be prescribed by the Doctor of Exercise and must be closely monitored for best outcomes of Health and Fitness. We believe in getting to the root of your medical condition and devising an Exercise Plan (frequency, intensity, time, and type) best suited to your needs.

Services
Lakhoz- Better Living is a Scientific Health Centre which offers a range of services for all your health and fitness needs. With our scientifically designed health and fitness solutions we intend to be your partner in adopting a healthy lifestyle.
- Physical Therapy
- Aqua Therapy (For Autistic & CP Children)
- Aquatic Therapy
- Meditation/Yoga Therapy
- Food Therapy
- Counselling
- Life Counselling
- Smile Meditation
- Energy Harmony
- Constitution Specific Diagnosis & Treatment
Cardio
0600 – 0700 Hours
Monday
Yoga
0600 – 0700 Hours
Monday
Weights
0600 – 0700 Hours
Monday
Zumba
0600 – 0700 Hours
Monday
Aerobics
0600 – 0700 Hours
Monday
Meditation
0600 – 0700 Hours
Monday
Flexibility
0600 – 0700 Hours
Monday
Strength
0600 – 0700 Hours
Monday
Toning
0600 – 0700 Hours
Monday
Training Rates
I am currently in California and will be taking bookings from September 2020.
$275
Diet Or Fitness Report
- Genetic sample test kit
- Your genetic diet or exercise report
- Diet plan or Exercise suggestions
$425
Diet & Fitness Report
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
$550
Diet & Fitness Max
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
- In-Body Analysis
- Weekly Check ups
Amenities
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Feel at peace and calm in our Yoga Studio & meditation Center. De-stress and get ready to face the challenges
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A state of the art spring loaded wooden sprung floor that absorbs shocks, giving all your workouts a softer feel.
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A proper syllabus is followed to train the members, as per their age, skill and requirement. The pool is divided
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With a coverage area of 5000 square feet Well equipped gym, Lakhoz' Health and Fitness studio has six different work-out
Our Clients Say...
Lakhoz- Better Living is dedicated to providing top-notch care and exceptional service to our clients. Don’t just take our word for it—listen to what our valued customers have to say
What People Say About Me
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